Description : In tape 1 of this series, Frank Shamrock reveals a unique approach to fitness, which can be utilized by virtually anyone. Because of his busy schedule and the need to improve his fitness and, at the same time, his fighting skills, Frank developed an amazing home workout routine, which incorporates both! Wheather your goal is to become an awsome fighter or just to get into awsome shape, in just 45 minutes a day, three times a week, you can lose weight, build muscle, and improve your fightng skills using "the King's" own personal home workout routine-51min
Description : In Tape 2 of this exclusive series, Frank Shamrock reveals the secrets which led him to victory in match after match. He gives you his own unique techniques for closing the gap, and shares with you his proven takedowns. But he doesn't stop there! He also shares his secrets of takedowns counters - how you can not only avoid being taken down, but also how to reverse your opponent's strategy on him! For the first time ever, the champ lifts the veil of secrecy-53min
Description : In tape 3 of this series, "The King of the Ring" reveals the keys to victory. He shows you his incredible arsenal of proven finishing holds, which he has used to defeat opponent after opponent. But that's just the beginning. He also shows you how to get the best of an opponent who has you in a bad spot by revealing his methods for countering and escaping finishing holds. A must for any serious fighter!-54min
Academy Of Martial
Arts Supplies
405 Black Horse Pike (Rt. 168)
Haddon Heights, NJ 08035
Phone: 856-547-5445
Fax: 856-547-9686
E-mail: info@martialartssupermarket.com
Disclaimer:
All weapons are for demonstration or decorative purposes only. If used for demonstration, expert care and supervision should be exercised. There is no warranty on weapons. Boxing and Martial Arts are contact sports. Users of this equipment are subject to personal injury. These products have a degree of protection but are not warranted to protect the user from injury. Wearing a mouthguard is always recommended when participating in any athletic activity.
