Description
Shoshin Nagamine was the last of the legendary pre-war karate masters and a well-known disciple of peaceful non-violence. His classic work, The Essence of Okinawan Karate-do, documents eighteen of the Okinawan karate kata and seven partner exercises (kumite), as well as a number of basic techniques, transmitting the secrets of Okinawan karate from its greatest masters to the modern reader. Used for generations as a practical and pictorial guide, it contains over rare 1,000 photographs of pre-war masters demonstrating their martial arts. But it is an unusual reference in another way as well: Shoshin Nagamines wisdom integrates stunning martial arts capability with non-violence and spiritual peace. About the Author Shoshin Nagamine was a practitioner and master of Okinawan karate-do for more than sixty years. At the time of his death in 1997, he held a tenth dan black belt, the highest rank of any active karate instructor in the world. He was also awarded the title of hanshi, the highest title in the art of karate, by the All Okinawan Karate-do Association-280pgs